November 23, 2018

Are you feeling FRUSTRATED with being overweight, mentally drained from life's demands?

Sick of going through the cycle of losing/gaining and feel like you are back to where you started with even more fat and less muscle mass than you started with. With your self belief...

March 13, 2018

You may have thought about doing some kind of cleanse to kickstart your weight loss journey but the thought of preparing for it and actually doing it has put you off and you may have put it on the long finger for some time now.


I began to resear...

October 10, 2017

What is ENERGY? According to the physics definition:

Energy is the capacity to do work.

We go into our jobs in our 20's full of energy, drive and good health. But as we progress in our career, do we GIVE UP our health in order to build our career and wealth? As a person...

Please reload

Recent Posts

Please reload


Please reload


Please reload

087 761 5876

Ryan House Wellness Centre, Emmet Street, Trim, Co Meath

©2018 by Mary Conway Health Coach