Here’s what you can do to stop feelings of being overwhelmed. Have you ever felt overworked and overwhelmed? Like there are not enough hours in the day? If only there was an extra hour (or 10), then maybe we would manage to get through our endless to-do list. When was the last time you took a few minutes, an hour or dare I say even a full day to focus on you? We live in a world where we have to take on every role. You’re not just a business owner or parent, you’re a multit