MARY CONWAY | NUTRITION HEALTH & WELLNESS COACH

mary@maryconwayhealthcoach.com

087 761 5876

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Keep it simple 30 day challenge

Keep it simple 30 day challenge

ARE YOU FEELING OVERWHELMED WITH THINGS TO DO?

ARE YOU FEELING OVERWHELMED WITH THINGS TO DO?

LESS WORK, MORE LIFE BALANCE

LESS WORK, MORE LIFE BALANCE

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ARE YOU FEELING OVERWHELMED WITH THINGS TO DO?

ARE YOU FEELING OVERWHELMED WITH THINGS TO DO?

Here’s what you can do to stop feelings of being overwhelmed. Have you ever felt overworked and overwhelmed? Like there are not enough hours in the day? If only there was an extra hour (or 10), then maybe we would manage to get through our endless to-do list. When was the last time you took a few minutes, an hour or dare I say even a full day to focus on you? We live in a world where we have to take on every role. You’re not just a business owner or parent, you’re a multit

mary@maryconwayhealthcoach.com

087 761 5876

Ryan House Wellness Centre, Emmet Street, Trim, Co Meath

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©2018 by Mary Conway Health Coach