HEALTH & WELLNESS COACH
Health ~ Happiness ~Vitality
Feeling unhappy? Over-weight? Over-whelmed? Stressed? Low energy?
Get personal, practical help to reach your health goals. Mary will listen to you and help you to take control of your health.
Meet Mary Conway
Personalised practical service
Mary Conway is an ICF Certified Health and Wellness Coach with an honours degree in Nutritional Science.
She has been in the care industry since 2010 helping clients with all aspects of health and wellness.
She is warm and friendly, creating a sense of relaxation and putting her clients at ease in a fully confidential environment.
Do you have a health condition?
Specialising in supporting you back to health
A diagnosis of any health condition can be life changing and a very scary time. Mary can help you take control of your health by caring for yourself mentally, physically and emotionally. She will work with you individually and your healthcare team to implement the required changes to your lifestyle and build confidence and belief in yourself again to get back to living and enjoying your life.
The support you need
Stressed? Overwhelmed? Feel like the wind has gone out of your sails? Life events such as work, parenthood, health diagnosis can be incredibly overwhelming. Take time out to discover how to get back to the right path.
BSc Nutritional Science
& Nutritional Therapist
Certified Health & Wellness Coach
Working in partnership with your healthcare team
Your health coach
I will work with you, to support you in finding what you need to do to improve and manage your lifestyle for better health and wellbeing.
No-one can tell you how to live your life and I'm not going to try. You are the expert in your life, We work together, side-by-side, to help you embrace a lifestyle that supports your ongoing health.
I work with clients with diabetes and other health conditions and anyone looking to lose weight, manage stress and generally improve their energy to be able to live the life they desire. I help them become more aware of how they are living their lives. We look at all areas, including health, work, diet, stress, relationships, fitness, support, and recreation.
I empower and support my clients to take a proactive approach in their wellness and follow a plan that we create together or one set out by their healthcare provider. Leading to better management of their condition resulting in less GP and hospital visits and more time and energy to enjoy the life they desire.
Whether you are managing a health condition or simply want to improve your general health and wellbeing, Mary Conway Health Coach provides the resources to do so in a healing and friendly environment.
Take the first step by getting in touch today for a no-obligation free 30-minute consultation.
GET A FREE 30 MINUTE CONSULTATION
Contact us to get a free, no obligation consultation with Mary by phone or skype